Do you always have issues with balance or having difficulty walking or moving around because of the pain you thought will go away but is still there?
Pains or injuries that can affect your balance and mobility are dangerous if not treated as it could impair your daily routine such as walking up or down the stairs or driving.
The same goes if you got injured while doing sports or anything physical related.
This article will tell you why you need physiotherapy and where to get the best physiotherapy in Malaysia.
Why Physiotherapy is Important for You?
If you ever wonder why you need physiotherapy, the short answer is: it has been around since the 1800s and it works.
If that doesn’t do the trick, here we list more answers to your whys:
- Mobility
Regardless of your age, if you have a problem with mobility such as trouble standing, walking or moving, it is time to pay your physiotherapist a visit.
Physiotherapy helps to restore your mobility through stretching and strengthening exercises.
If you need assistive devices or orthotic prescriptions, a physiotherapist can properly prescribe you with it as they see fit.
- Sports injury
Most of us know that physiotherapy helps with sports injury but less know that every sports injury comes with specific sets of physical therapy.
Physiotherapists can help tailor the appropriate recovery or prevention exercises based on the sports you play.
This is done by assessing the risks for specific types of injuries imposed by the different types of sports you are involved in.
- Stroke
People who have experienced stroke may lose a certain degree of mobility.
Physiotherapy can help you to strengthen weakened parts of the body and improve your gait and balance.
It also helps in the movement involved to do daily activities such as toileting and dressing hence helping you become more independent around the home and reduce your burden of care.
- Women’s health and other concerns
Women have specific health concerns and conditions which can be improved with physiotherapy’s specialized management of women’s health issues such as pregnancy and postpartum care.
Physiotherapy also offers treatment for other concerns such as breast cancer, constipation, bowel incontinence, pelvic pain, fibromyalgia, lymphedema and urinary incontinence.
- Age-related issues
Age-related issues that can be managed by physiotherapy generally involve balance and movement.
As you age, you may develop arthritis, osteoporosis or need a joint replacement as well as problems with balance which could increase the risk of you falling.
Physiotherapy can help you to manage these issues, recover from joint replacement and cope with arthritic or osteoporotic conditions.
- Pain relief
Physiotherapy can help not only in reducing pain but also prevent the pain from returning.
How? Through therapeutic exercises and manual therapy techniques such as joint and soft tissue mobilisation or treatments such as electrical stimulation, taping or ultrasound.
- Surgery
If physiotherapy helps you heal from an injury or eliminate your pain, you may not need surgery.
Even if you need a surgery, you can always opt for pre-surgery physiotherapy which helps strengthen your body so that you may recover faster after the surgery.
- Diabetes and vascular conditions
This may come as a surprise but physiotherapy has a hand in diabetes management plans such as providing exercises that help control blood sugar effectively.
Diabetes patients normally have issues with sensation in their feet and legs which could also be improved with proper foot care education and pain management by physiotherapists.
- Heart and lung diseases
If your daily functioning is affected after a heart attack or procedure, you can also receive physiotherapy.
Physiotherapy can improve life quality through strengthening, conditioning and breathing exercises as well as clear fluid in lungs of patients with pulmonary issues.
- Balance and fall risks
If you are at high risk for falls, physiotherapists will provide exercises that challenge your balance in a safe and careful condition to mimic real-life situations.
They will also help provide assistive devices for safe walks and exercises to improve coordination.
If the balance issues are caused by your vestibular system, physiotherapy can help you restore proper vestibular functioning, reduce and eliminate symptoms of dizziness or vertigo.
Physiomobile: The Best Physiotherapy in Malaysia
Now that you know how important physiotherapy is, you must want to book an appointment right this minute, right?
Don’t need to look elsewhere because we bring to you the best physiotherapy in Malaysia– Physiomobile!
Physiomobile consists of a team of passionate experts who specialise in treating musculoskeletal disorders such as back pain, neck pain and knee pain, to name a few.
That is not all, Physiomobile provides comprehensive and intensive rehab for patients with neurological concerns, sport injuries, pediatrics, geriatrics and post-surgery, too!
Regardless of your age and gender, if you feel pain anywhere near your body that impair your movement and balance, get yourself an appointment with Physiomobile!
Why do you need to trust Physiomobile?
Our physiotherapists are not only qualified, but also certified in assessing, planning and providing you with the therapy you need.
We use manual technique physiotherapy and structured exercises focusing on your health concerns to help you recover properly.
You may get a consultation with our therapist and walk us through your conditions in order to get better treatment. Physiomobile ensure you get effective physiotherapy treatment based on your needs.
So, what are you waiting for?